Vanilla Chia Pudding and Smoothie
My snack was a vanilla chia seed pudding with a banana and a weetabix smoothie layered on top 😌 it tasted so good. I've been struggling quite a bit recently which isn't helped by the fact that mum and I are argueing all the time :(
Anyway, here's the recipe for a delicious chia pudding
Ingredients
• 3 tbs of chia seeds (i got mine from Sevenhills Wholefoods)
• 135ml of your choice of milk. I enjoyed having Alpro vanilla soy milk.
• 1tsp of vanilla extract
• 1 frozen banana
• 1 weetabix
• 150ml - 200ml of liquid (i used mango juice)
Method
• Leave the chia seeds to soak up the liquid and vanilla extract. For a thicker pudding put in less liquid of use yoghurt instead (or even a mixture if you wish).
• blend together the banana, weetabix and liquid. The more liquid you use, the thinner the smoothie.
• After the chia seeds have soaked up the liquid then layer the smoothie on top and enjoy!
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